You are Not Your Scan

MRI’s CT’s, ultrasound’s and X-rays are medical assessment tools which Physiotherapists, GP’s and other health practitioners use to assist in diagnosing a patient’s pain or complaint. They are useful tools […]

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What is Sciatica?

Sciatica is a condition we often hear about from family, friends or co-workers. You commonly hear it feeling like shooting leg pain or a jolt down the leg. It’s normally […]

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Let’s Talk Football Boots

With pre-season training already in full swing and football teams working hard to prepare for another exciting season, one important question remains… Have you decided what football boots you’ll be […]

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Achilles Tendinopathy

For many of us, injuries tend to come on after being overworked throughout the Winter Sports season, with our bodies taking the toll for this increased exercise load and both […]

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