Get your Desk Set up Right- 5 tips to help your neck and back pain
Get your Desk Set up Right- 5 tips to help your neck and back pain At OPH we frequently see patients present with neck & back pain stemming from poor […]
Get your Desk Set up Right- 5 tips to help your neck and back pain At OPH we frequently see patients present with neck & back pain stemming from poor […]
Runners Toe AKA ‘The Black Plague’ for Runners For most people, training for a major event is often accompanied by a variety of injuries. Commonly these injuries are minor. However, they […]
Background The plantar fascia is a broad band of connective tissue located along the bottom surface of the foot that runs from the heel bone (calcaneus) to the forefoot (metatarsals). […]