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Taking care of one’s feet is essential during the peak months of summer. Warm weather is directly responsible for making your feet rough and dry. There are a number of ways you can maintain the look of your feet and keep them looking fresh. By following simple sets of do’s and dont’s, it is possible […] Read more

It’s getting warmer, your feet are getting hot. And those rubber thongs are looking really good right about now. But you’ve been told by your podiatrist that they’re not good for your feet. I’d like to explain to you how thongs compare to other footwear and why they shouldn’t be your first choice this season. […] Read more

One third of people that are aged 65 years and over will have at least one fall or more annually! Falls are a huge burden on the health care system and physiotherapist play a crucial role in preventing falls in the elderly. Read more

Pain is the most common reason why people seek medical help. Within the healthcare system, pain remains a challenge to treat and still to this day is one of the most misunderstood areas in the literature.  What is it? Pain is an unpleasant emotional and sensory experience associated with potential tissue damage. It is one […] Read more

It is a common question we get asked during Spring and Summer, and something that affects the general population. Why do my feet and ankles swell during the warmer weather? Swelling of the feet and ankles – or Heat Oedema, is swelling which is related to high temperatures. Although it happens in different areas of […] Read more