Whether you are iron deficient, vitamin B12 deficient, calcium deficient or want to prevent a nutritional deficiency because you are vegan or vegetarian or avoid certain foods for religious, personal or cultural needs, it is important to see a nutritionist. Bodily functions can be compromised when you are deficient in a nutrient and your energy, growth, physical and mental state can be negatively impacted.
Our dietitians and nutritionists are able to assist you in finding nutritionally similar alternatives to foods you may avoid alongside assessing how you can improve your diet by including certain food groups more often and in higher quantities.
