Being stressed, tired, anxious or depressed can be draining and significantly life impacting. More research is showing that your mental wellbeing can be influenced by the foods you eat and that is why our dietitians and nutritionists take this into account when treating patients as they understand the significance of eating on mental health.
Our dietitians and nutritionists are non-judgement, friendly and enjoy helping patients improve their state of mind by changing what they eat one step at a time in a realistic, achievable way, which looks different for each individual patient.
