Summer Foot Care

This Summer season has been one of our driest periods and it has influenced a lot of events around us, our feet included. Not only do the summer thongs and […]

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Putting your best foot forward

When we stop to take into consideration just how much they do for us, whether it is running around after kids, walking with our four legged furry friends or kicking goals in sports or the workplace, our feet are the foundations to keeping us moving. Here are some simple ways to help make your feet feel their very best.

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Why My Feet Hurt in Thongs

It’s getting warmer, your feet are getting hot. And those rubber thongs are looking really good right about now. But you’ve been told by your podiatrist that they’re not good […]

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Massage for Stress Relief

Stress is universal, and it’s not always bad. Whenever you jump aside to miss getting hit by a ball, feel especially nervous before an important meeting, or hit the brakes […]

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Chilblains

Chilblains are damage to the skin caused by changes in temperatures typically affecting the hands and feet. The small blood vessels that supply the skin dilate and contract in response […]

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Clicking and Crepitus

One of the most frequently asked questions I get in the clinic from patients is the concerning sounds like clicking, popping, snapping produced my movement. These noises can be concerning […]

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Remedial Massage

A lot of people ask; What is remedial massage and how can it help me? Let me tell you a little bit about how it works. With remedial massage, therapists […]

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