Chronic Ankle Pain – 5 Common Causes
Ankle pain can be very frustrating for those who experience it. It can be associated with swelling and stiffness and if there is no history of a traumatic injury can often be described as a dull ache that occurs upon weight bearing. If you have chronic ankle pain that isn’t improving and you haven’t had an incident that caused trauma here are 5 common causes of foot and ankle pain.
- Poor footwear
- Instability
- Hypermobility
- Overuse
- Abnormal foot arch or biomechanics