Now until end of June. Expert Physiotherapy Katoomba Supporting Runners Across Major 2026 Events
Train Strong. Race Strong. Recover Faster.
Preparing for your next race or feeling the impact after one? At OnePointHealth Katoomba, we specialise in physiotherapy for runners, helping you prevent injuries, optimise performance, and recover quickly so you can get back to doing what you love.
Whether you’re gearing up for a major event or dealing with persistent pain, our expert physios use advanced assessment techniques to identify the root cause and create a personalised treatment plan.
We’re proud to support athletes of all levels participating in:
- City2Surf (August 9)
- HOKA Ultra-Trail Australia (May 14–17)
- Sydney’s Backyard Ultra (April 18)
- Runaway Sydney Half Marathon (May 3)
- Southern Sydney Track Ultra (July 4–5)
If you’re training for any of these events, or recovering after, now is the time to book your physio assessment.
Common Running Injuries We Treat
- Stress injuries
- Knee pain (Runner’s knee / ITB syndrome)
- Achilles tendinopathy
- Plantar fasciitis
- Shin splints
- Hip pain & tightness
If you’re running through pain then it’s time to get it properly assessed.
Why Runners Choose Our Katoomba or Blaxland Physio Clinic
✔️ Running-Specific Injury Diagnosis
We go beyond basic treatment. Using gait analysis and movement screening, we identify exactly why your injury is happening.
✔️ Pre-Race Performance Preparation
Reduce injury risk, improve running efficiency, and ensure your body is race-ready.
✔️ Post-Race Recovery & Injury Management
From muscle soreness to more serious injuries, we help you recover properly and avoid long-term issues.
✔️ Personalised Treatment Plans
No generic programs. Every runner gets a tailored plan based on their goals, training load, and biomechanics.
Pre-Race Physio: Get Ahead of Injury
Don’t wait until something goes wrong.
A pre-race assessment can help you:
- Identify movement inefficiencies
- Improve running technique
- Reduce injury risk before race day
- Build confidence going into your event
Post-Race Recovery: Bounce Back Faster
After race day, your body needs the right recovery strategy.
Our post-race physio sessions help:
- Reduce muscle soreness and stiffness
- Address any niggles before they worsen
- Speed up recovery time
- Get you back into training safely
Conveniently Located in Katoomba and Blaxland
Our clinic is ideally located for runners in the Blue Mountains, making it easy to access before or after your event.
Whether you’re local or travelling in for a race, we’re here to support your performance and recovery.
📍 Servicing Katoomba and Blue Mountains for Physiotherapy
We proudly support patients from:
- Blue Mountains regionOur Other Physio Clinics
- Katoomba
- Leura
- Wentworth Falls
- Blackheath
- Springwood
- Hazelbrook
📍 More locations for physiotherapy around Sydney
