Available at Penrith
Healthcare is an extremely broad field with countless aspects to it. With so many facets to health, choosing the correct healthcare/ medical practitioner can be confusing. Typically, most people start with their Family Doctor.
Read more
As a physiotherapist for over 10 years, I have observed many advances in our profession that have seen it increasingly grow and expand. Over this time there has also been a lot of common misconceptions and questions that we come across daily. Hopefully, this article can clarify these recurrent questions and misunderstandings we come across […]
Read more
1. Start sensibly. If you haven’t done any physical activity in 6 months your exercise capacity is going to have decreased. A good way to start getting back into it without over-doing it is to start at 50% of what you were doing previously then progressing from there. If you have never exercised before it […]
Read moreOnePointHealth remains OPEN. Our top priority is maintaining the health and safety of our patients and staff. For these reasons, we have further increased our existing strict protocols to ensure we are adhering to the guidelines delivered by NSW Health.
Learn More
