Tendon troubles?
Whether you’re an athlete, a weekend warrior, or simply someone who enjoys staying active, tendon pain can be a frustrating and limiting experience. Understanding what tendons are, how they function, […]
Chiropractic Articles
The Truth about Type 2 Diabetes
Type 2 diabetes Type 2 diabetes is a chronic condition which occurs when the body loses its ability to regulate how much sugar is in the bloodstream. It loses this […]
You are Not Your Scan
MRI’s CT’s, ultrasound’s and X-rays are medical assessment tools which Physiotherapists, GP’s and other health practitioners use to assist in diagnosing a patient’s pain or complaint. They are useful tools […]
What is Sciatica?
Sciatica is a condition we often hear about from family, friends or co-workers. You commonly hear it feeling like shooting leg pain or a jolt down the leg. It’s normally […]
3 Simple Rules to Keep Your Back Happy
3 Simple Rules to Keep Your Back Happy
Back pain is a common and often crippling problem that affects a vast majority of the population. Here are 3 simple rules to follow to help keep your back happy […]
What You Don’t Know About Headaches
Evidence shows that headaches reduce an individuals work capacity, social interaction and quality of life. However, many headache sufferers do not seek, nor receive the treatment they need as they […]
Reducing Your Risk of Sports Related Injuries
Here are 4 tips to reduce your chances of injury while training or playing a sport this year. 1. Manage the load Load refers to the volume or intensity of […]
5 things you didn’t know about back pain
1. Back pain is common and normal Eighty-five percent of people will experience an episode of back pain at some point in their lifetime. Importantly, how we feel can influence the […]
