Cardiovascular disease (CVDs) are a group of disorders of the heart and blood vessels and include heart attacks and strokes. Often they can be caused by high blood cholesterol or lipids as well as being overweight or obese.

What we eat impacts our blood cholesterol and the buildup of plaque in our arteries that can lead to a heart attack or stroke and therefore our dietitians and nutritionists are able to reduce your risk of CVDs by helping you change what you eat in a way that is suited to you.